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Sincerely written by my lovely clients.
"The food Sophia creates is so delicious you can’t believe it’s healthy. Her seminar at the KIHT collective event at V1BE was both informative but inspiring!" - Daniella King
"When I was diagnosed with crohns I felt incredible down, believing that I wouldn’t be able to enjoy meals out, family time or nights with friends. Sophia taught me that managing crohns through simple lifestyle changes is easy. You just have to lean in. I’ve learnt so much and never felt better!" - Lucy Barton
Go with the flow and follow along.
Some simple recipes from me, to you.
Let’s Work Together…
Interested in working with me? I’d love to hear from you.